Post Traumatic Stress

PTSD is a potentially debilitating anxiety disorder triggered by exposure to a traumatic experience such as an interpersonal event like physical or sexual assault, exposure to a disaster, accidents, combat or witnessing a traumatic event.

There are three main clusters of symptoms: firstly, those related to re‐experiencing the event; secondly, those related to avoidance and arousal; and thirdly, the distress and impairment caused by the first two symptom clusters. Trauma focused Cognitive behaviour Therapy (CBT) can assist you to move forward and regain control

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